Broiled Sole is a staple dish on many New England restaurants, and was served for years at the Glen-Mor Restaurant. The Glen-Mor prepared sole with clarified butter, but I find the fish doesn’t need anything except a little pepper and a squeeze of lemon.
Servings: 4
Fresh
1 lb. sole
1 lemon
Pantry
1 tsp. ground pepper
Cooking spray
Broil Sole
Preheat broiler to high. Spray a cookie sheet with cooking spray. Place sole fillets on the cookie sheet and place in the broiler about three inches from the flame. Broil for 3 minutes, remove sheet from oven and carefully flip fillets. Return to broiler and broil for an additional 3 to 5 minutes or until fish flake easily with a fork.
Prepare lemon
Slice lemon into wedges and set aside.
Serve
Divide sole fillets among four plates. Sprinkle with ground black pepper and garnish with lemon wedges.
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